"You are not a drop in the ocean.
You are the entire ocean in a drop" -By: Rumi

Time and Tide Wellness Workshop

"Art doesn't have to match the couch"

This spring I am running a therapeutic workshop for children between the ages of 7 to 11 at the ArtFix Café in Woolwich, London. This unique workshop is four weeks long and is designed to promote positive mental health through creativity and inspiration.
Kids will learn valuable expertise to obtain positive friendships, positive self-esteem, emotional regulation, how to handle bullies, conflict resolution, and the importance of mindfulness. These skills will be taught through art, games, strength-based activities, theatre, and crafts.
Some of the highlights of the workshop will include: collaging a rose and thorn thought journal (using magazine clippings and mod podge), creating a volcano using (baking soda, vinegar), painting on canvases, participating in funny skits, and decorating clay pots and planting seeds.
All activities are supervised by adults in a number that meets that UK standard child-to-adult ratio. All of our employees/volunteers have current up to date DBS checks and first aid training. Parents have the option to enjoy a cup of tea or coffee and wait at the café during the workshop or they can pick up their children at 1:00 pm when the workshop is over.

"Embark on a creative journey of self-discovery"

Every child is unique and colourful in their own way. This workshop is aspired to empower children to embrace their humour and guide them to find their own strengths.

If you are interested in signing your child up for my workshop you are more than welcome to call us at 07526811522 as we will be conducting a free consultation for 30 minutes for every parent to discuss your child’s personal needs and how they can benefit from the workshop. You have the choice to consult with our Counselling Psychologist over the phone or we can arrange a time to meet in person in a private and confidential space at the ArtFix Café location. If your child has special needs please reach out for the free consultation so we can make proper arrangements.

Schedule for the Time and Tide Wellness Workshop

Dates Times
Sunday, April 8 10:00 am-2:00 pm
Sunday, April 15 10:00 am-1:00 pm
Sunday, April 22 10:00 am-1:00 pm
Sunday, April 29 10:00 am-1:00 pm

Location of the workshop

ArtFix Café
51 Powis St, Woolwich, London SE18 6HZ

The workshop will be held on the first floor of the ArtFix Café and the bottom floor is a coffee shop with drinks and delicious healthy food.

Additional information

The workshop comes at a cost of £150 and we require payment in full after the online registration.
When you arrive on the first day you will be required to fill out more forms before your child can participate in the workshop. Please arrive at 10 am on April 8 in order to allow us to collect the forms and signatures from the child's parent(s)/guardian.

About Me

Hello and welcome to my website.

My name is Andrea Sartor and I am an experienced Counselling Psychologist and a qualified Marriage and Family therapist both in England and in California.
I have over 15 years of study, evidence-based research, and clinical practice consulting clients of all ages with various needs and different backgrounds.
I specialize in treating children, adolescents, and families. My practice was born from the desire to help people feel empowered, fulfilled, and joyful in their lives.
I strive to help my clients find happiness through humour and positive thinking and I always meet them where they are at and what they are working on.

I am chartered and registered with numerous professional bodies, including the Health and Care Professional Council (HCPC, PYL 35436) and the Board of Behavioural Science of California (LMFT 103929). I went to school in Salt Lake City Utah and attended a private liberal arts college to earn my BSc degree in Psychology and then went to a private college to obtain my MSc degree in Marriage and Family Therapy. After college, I moved to San Francisco California and trained to become a Licensed Marriage and Family Therapist.

Coursework/studies includes: (Social & Cultural Foundations of Therapy MF8510, Individual & Personality Development, Theories of Family Process & Development MF6103, Schools of Family Therapy MF6021, Advanced Individual, Couple & Family Therapy MF6103, Research & Assessment, Individual & Relational Therapy, Counselling Theory MF6000, Human Sexuality MF6200, Group therapy MF6102, Professional & Ethical Issues MF6300, Psychopathology and Assessment MF6030)


1 Your personal information Parent/guardian full name Parent/guardian email address Parent/guardian phone number
2 Child/children information Number of children you would like to register to the workshop Age of the child/children (must be between 7 and 11) Additional information
3Workshop you would like to register to

Contact Me

If you have any questions or would like some more information about the workshop please feel free to email me at bluerootscounselling@gmail.com or call me at this number: 07526811522